Supermarket trip
Supermarket trip
Hi, bloggers lately we have had a lady called Isabelle, from food for thought come in. She has been teaching us about food, which foods are good for you, which aren't so good for you and how to read labels on different foods. In the first lesson she taught us all the different food groups and how much of each food group we should be eating in a day. We learnt that we should have five teaspoons of sugar a day and a lot more things. In the second lesson we learnt how to read the labels, what column of food we should be seeing the amount from and how much more or less of each food groups should be in food. At the end of the lesson she taught us how much sugar was in drinks and how many days worth of sugar was in that drink. I found it very interesting because there were drinks that you would think are healthy but they actually had heaps of sugar. The healthiest drink was water and the least healthiest was a lime drink with 33 teaspoons of sugar. For the last session we went to New World to see what it would be like in a real life situation, we got a sheet with different food groups then we had to find something healthy and something unhealthy. On the the side of the sheet there was a rainbow of fruit and vegetable. There were different columns where we would write down different fruit and vegetables colours.
Here are some photos from the lessons.
WOW! Great blog post Zoe. I liked the way you explained what we did in an interesting way. I also liked the way you told e what drink was the healthiest and which drink was the least healthiest. I think maybe next time you could turn them into paragraph instead of one big paragraph. I also think that maybe next time you could add more pictures to make it look more interesting. But if you don't include those errors then I think your Blog Post is really good. Ka Pai keep it up!
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